This sexologist is closing the Orgasm Gap one downward dog at a time. The quest for better sex has taken women to some pretty odd places. We’ve done cleanses, eaten… Continue Reading

We all know that yoga has many benefits. Not only does yoga boast amazing stress-relieving qualities, it can also help you lose weight, improve your digestion, and even reprogram your… Continue Reading

It’s true. Yoga makes you better in bed. While it is also true that there are several yoga poses that double as sex positions, yoga isn’t just about gaining flexibility… Continue Reading

New to yoga? We’ve got answers for you. These 10 common questions for yoga beginners should get you on your way to a deeper practice and mindful meditation. 1. What… Continue Reading

I know meditation is good for me. I know it can do wonders for my mind, body, and spirit. I deeply desire having a daily meditation practice. Yet I can… Continue Reading

Rather than repress sexual urges, or constantly act on them, yoga has taught Neal Pollack to observe his desires, and not let a greedy mind run the show. If you… Continue Reading

Yoga is amazing. It helps you find balance in your world, physically, mentally, and emotionally. By teaching us to embrace each moment and live life one breath at a time,… Continue Reading

Yoga tones your body, reduces stress, and ramps up physical energy, but did you know that yoga can also help fire up your sex life? Sure can. Many poses increase circulation to… Continue Reading

How’s your sex life? Are you tired of having mediocre, meaningless sex without the happy ending?! Are you yearning to have hotter, satisfying, more connected and meaningful sex?! I thought you… Continue Reading